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Author: Marian Cole

Benefits of Honey

Benefits of Honey Honey has so many unusual uses therefore we’re buzzing to share with you what this liquid gold can do. You say hay-fever, we say ‘bye’-fever. If you’re a regular allergy sufferer whenever summer comes to play, then this may be a game changer. As bees collect pollen from plant to plant, eating locally produced honey can help. Eating a daily amount of honey can desensitize you to pollen, acting like an allergy shot. You are the wash that I want, you are the wash I want. Ooh ooh ooooh, Honey! Believe it or not, you can...

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Sleeping at Festivals

Sleeping at Festivals If you, like us, struggle sleeping at festivals, then worry no more. We have collated the ultimate good night’s sleep tips. Make your comfort ‘in-tents’. We suggest a blow up mattress for some elevation from a hard floor. Plus with a blow up bed you can set whether you want it firm or soft, providing optimum comfort. Avoid getting woken up by the sunshine streaming through your tent by wearing an eye mask to bed. Remember pyjamas so you have something dry to wear too. Earplugs! Whilst we know this may sound counterproductive, especially if you’ve...

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Sleeping in the Hot Weather

Sleeping in the Hot Weather Trying to get to sleep when it’s hot is something most people hate. Now it’s started to get hotter, here are our 5 favourite tips to aid sleeping in the hot weather. Cotton on to using cotton! Avoid the temptation of going completely starkers as the hot moisture will go straight to the mattress, heating your bed up. Cotton pyjamas lets your skin breathe and allows for air circulation.  Cool (running) wrists. Run your wrists under cold water for 30 seconds. As your wrists are a pulse point, by making them less hot you...

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Lunox, Diphenhydramine Hydrochloride

Now available, Lunox Sleep Aid 25mg Tablets and Lunox Max Strength Sleep Aid 50mg Tablets! Crescent Pharma, which manufactures generics and branded products, have now launched Lunox Sleep Aid. These tablets are a medicine to aid temporary sleep disturbances. Lunox Sleep Aid contains the active substance diphenhydramine hydrochloride which is an antihistamine with sedative properties which induces drowsiness or sedation. It works by reducing the time needed to fall asleep and increases the depth and quality of sleep. Lunox Tablets are available in...

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